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When a Simple Cold Becomes Something More Do you feel your chest tighten or wheeze after a mild cold, a long walk in cool wind, or exposure to dust? Or notice that your “runny nose” never quite clears through the winter? These are more than seasonal irritations — they’re your body’s signals of Kapha and Vata imbalance , often worsened by damp weather, poor digestion, and weak respiratory fire or low immunity ( Pranavaha Srotas Agni ). 🩺 From an Ayurvedic Lens Kapha dosha  go

A quick read about experience of foreigners visiting Temple In India.

Understanding Optimum health in Ayurveda. Holistic wellness is ayurveda s strong belief system. Body types, diets, ecosystem revolves at it.